Love this post! Skip to main content Skip to primary sidebar Skip to footer Do you want more sleep? I need more sleep. No products in the cart. Skip to the schedules 2 Month Old Baby Sleep and Development At 2 months, your baby is moving past the newborn stage but is still considered a newborn.
How Many Naps for a 2 Month Old? We only recommend products that we believe are quality products and are good for our readers. Need Baby and Toddler Sleep Help? We Have the Resources You Need! If you are tired of wading through stacks of baby sleep books that just aren't working, if you are beyond exhausted and just can't solve your child's sleep problems on your own We encourage you to consider our personalized, one-on-one baby and toddler sleep consultation packages if you want to see real, meaningful results now.
Your consultation package also includes ample follow-up help, designed to help you troubleshoot problems and tweak your plan as needed. Using the same unique approach and practical tools for success, this e-book helps you and your baby sleep through the night. With over 45 sample sleep schedules and worksheets, Mastering Naps and Schedules is a hands-on tool ideal for any parenting style. Using the same unique approach and practical tools for success, this e-book helps you and your toddler sleep through the night and enjoy a better daytime schedule.
As a VIP member, you'll also enjoy a weekly chat with an expert sleep consultant. Tiny newborns can sleep anywhere at all Train station? Movie theater? Keg party? No problem , but as babies approach three months, they should nap at home in a quiet, darkened room, and, ideally, stationary in a bassinet or crib, rather than being toted around in a carrier or stroller.
Think: Eat, Play, Sleep. Consider that your loose itinerary. Wear baby around the house, hang out in the bouncer seat, take a walk, sing, discuss the economy. Next up: nap. And so on. Learn more about our editorial and medical review policies. You generally know when she tends to be awake and playful, and when she prefers to snooze. The truth is, though, that 2-month-olds are still too young to follow a strict schedule, and your routine will vary day by day and night by night. That said, there are some variables you can count on, including the rough number of naps she'll take each day and number of total hours she'll spend snoozing.
While every baby's sleep needs are slightly different, a typical 2-month-old sleeps a total of 14 to 17 hours a day, including four to six naps. Day-night confusion should be subsiding, and you may see baby settle into a rough pattern of 60 to 90 minutes of awake time followed by 30 minutes to two hours of napping. You may also start to see longer stretches of sleep overnight but if your little one's still waking up to eat every couple hours, that's totally normal, too.
The best sleep schedule for your 2-month-old baby ultimately depends on her own individual needs. While you can't expect your 2-month-old's sleep schedule to be predictable or consistent, you may find that a typical day looks something like this:. This sample schedule assumes your baby stays awake for 90 minutes and naps for one hour all day long.
In reality, though, it's important to remember that your little one's awake times will range from 60 to 90 minutes, while naps may be as short as 30 minutes and as long as two hours.
Sleep training refers to different ways of teaching your baby to sleep through the night. Play together during the day. Your 2-month-old will still spend a good part of the day napping, but playing with her during the day can help reinforce the difference between day and night.
Make a bedtime routine and stick to it. Start baby's bedtime routine early. About 30 minutes before she tends to fall asleep, start preparing your baby for bed. For example, if she typically goes to bed at 7 p.
Have an abbreviated routine for naps.
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